What to Know Before Raking Leaves

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family raking leaves

Every fall, patients sustain low back, hamstring, quadriceps and shoulder injuries by raking and lifting leaves. Our bodies are not groomed, maintained and fit enough to just take on an activity like this for an entire day. Because of these yearly mishaps, JAG President, John Gallucci, Jr., wrote a piece for MyCentralJersey.com letting you know how to prevent injury while raking this season!