Dick’s Sporting Goods and JAG Discuss Stretching

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Dicks Sporting Goods storefront

When is the best time to stretch? Should you stretch before a workout, training session, or game, or after? JAG President and MLS Medical Coordinator, John Gallucci, Jr., ATC, DPT, recently sat down with Dick's Sporting Goods to discuss when you should be stretching, as well as injury prevention and how important stretching is for optimal performance. Check out the article on their 453 AND A HALF blog!