Staying Safe While Exercising as you Get Older

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physical therapist training elderly man

Via PIX 11 – With more information available about the health benefits of exercise, seniors are taking advantage and staying active. But how do they enjoy it and stay injury free? John Gallucci, Jr., MS, ATC, PT, DPT, President and CEO of JAG-ONE Physical Therapy and the New Jersey Council on Physical Fitness and Sports, provides a few helpful tips.