WHY FITNESS PROS SAY THE TREADMILL IS THE BEST WAY TO GET YOUR RUN IN

/ / News
Young woman exercising on treadmill

“In great contrast to the hard, unforgiving cement or pavement, the smooth, cushioned belt of a treadmill can help reduce the impact on your joints,” explains John Gallucci Jr., MS, ATC, PT, DPT, CEO of Jag-One Physical Therapy. To read more click here.