a patient's foot being taped as part of physical therapy treatment

How Does Physical Therapy Help Athletes

Injuries are a large part of any sport. As much as athletes try to avoid injury, accidents do happen. Sports injuries have prevented many athletes from practicing, playing in games, and have even ended careers. Physical therapy helps athletes to reduce pain, improve their overall health and fitness, and prevent recurring injuries. At JAG-ONE Physical
doctor holding stethoscope to football helmet checking for concussion
September is here, which means a lot of different things. Fall is around the corner, school is back in session, and football is back. With the NFL season gearing to kick off on September 6th, millions of people across America are getting ready to spend their time tweaking and tinkering with their fantasy football lineups.
woman receiving physical therapy for the shoulder
Have you ever thought about how much work your shoulders actually do for you? From lifting to reaching, to holding and carrying, our shoulders are one of the hardest-worked parts of our body – which makes them susceptible to injury or discomfort throughout our lives. The shoulder is very complex, as it’s home to a
woman exercising during pregnancy
Having a baby is one of the most exciting times in a person’s life. For mothers, however, it’s also one of the most difficult and physically taxing times. Pregnancy takes a toll on the body, causing back pain, aching feet, and tired legs. Physical therapy during pregnancy can help alleviate these issues and help you
man holding his wrist in pain from golfing

How to Prevent Wrist Injuries in Golf

No strangers to pain, golfers suffer sport-related injuries as much as any other athlete. Although a seemingly delicate sport, the muscles required to repetitively drive the ball across the coursework incredibly hard. Shoulder, knee, hip, wrist, elbow, and neck pain are just a few of the injuries golfers face when teeing up. Form and technique,