group of friends having fun on the beach jumping on the sand
Although summer is the season for fun, excitement, and plenty of opportunities to spend time with friends and family, many of the approximately 6.8 million orthopedic injuries that occur across the United States each year are reported during the summer months. In order to avoid orthopedic injuries that will put a damper on your summer
Women is jaw pain holding her jaw
Temporomandibular joint dysfunction, more commonly known as TMJ or TMJ Syndrome, is a common dysfunction of the jaw that causes mild to severe pain. The TMJ is a joint that acts as a hinge in connecting your jawbone to the skull. While everyone has a TMJ, not everyone has TMJ dysfunction. Common symptoms of TMJ
a woman stretching her arms in the air as she exercises in the sun outside
Do you desire to stay fit and healthy with a sculpted figure and well-defined muscle tone but have no idea where to start? Being a beginner in the fitness world can be intimidating for anyone. Reaching fitness success does not happen overnight – it is a long process but definitely worth the hard work and
a man in a t-shirt holding his elbow in pain
The elbows is considered one of the most complex joints in the body, as they consist of bone, ligaments, cartilage, and fluid. Despite this complexity, the elbows is responsible for much of our upper body mobility, as we wouldn’t be able to bend and move our arms without them. Unfortunately, because of the joint’s complexity,
New Jersey Youth Soccer and Morris County Youth Soccer Association recently partnered with JAG-ONE Physical Therapy to host a pair of First Aid, AED and CPR Certification Courses, with a course being held in January and then a second one in February. “At JAG-ONE Physical Therapy, we pride ourselves in remaining a top resource to